Tag Archive | play

PLAY – the Best Medicine

A couple weeks ago Floey and I went for a long morning walk, and it really felt like summer for the first time this year. The sun had warmed the air to the mid 70s, a few white clouds floated in the bright blue sky, the birds were singing, and cornfields were showing off neat rows of 2-inch baby plants. Floey trotted beside me on her 16-foot extendable leash, watching carefully for any movement along the side of the road that could indicate a chipmunk, rabbit, or squirrel was hiding from us.

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As we walked along the country road that goes by our old farmhouse, a song that was popular when I was in high school popped into my mind – “Those Lazy, Hazy, Crazy Days of Summer.” In my mind, Nat King Cole was singing it, and I was in the driveway of the farm, washing my first car, a 1963 Corvair. I remember I did that on perfect Sunday afternoons in 1966. That song made me smile and feel good 51 years ago, and it made me smile and feel good now as I was walking Floey.

Roll out those lazy, hazy, crazy days of summer
Those days of soda and pretzels and beer
Roll out those lazy, hazy, crazy days of summer
Dust off the sun and moon and sing a song of cheer.

When Floey and I got back home, I said, “Alexa, play Lazy, Hazy, Crazy Days of Summer by Nat King Cole.” My Amazon Echo gadget accommodated my whim, and I listened to the song just as I had remembered it.

Danny and Marian in first go-kart

We also built go-karts.

Summer is my favorite time of the year for lots of reasons. Most of my happy childhood memories took place in the summer – planting tobacco, baling hay, playing cowboys and Indians in the barn, walking down to the woods to explore, playing croquet on the front lawn. There was always lots of work to do, but there was always enough time to play, as well. Now that I’ve grown up, I find that it’s much harder to find time to play, although I’m usually most successful in finding time for play in the summer.

For the month of May, Joan Chittister wrote in the “Monastic Way” devotional pamphlet all about the importance of finding time to play. She started by quoting Proverbs 8:30, “I, Wisdom, was God’s delight day by day, playing with God every moment…”

fullsizeoutput_208aI’ve never used words quite like that to talk about “playing.” But as usual, Chittister gave me something to think about every day. One day she quoted Albert Einstein, “Play is the highest form of research.” She went on to explain, “Play frees our minds to think things we have never had the opportunity to think before. It enables us to come to know ourselves in other ways. It prompts us to think differently – about old things and new.”

Another day she said, “Adults get so work oriented, they forget to keep on growing. As a result we risk never becoming the rest of ourselves. To know who we are and what we can be requires a great deal of aimless activity…”

The next day she added, “To be really happy, we have to discover how to play as well as how to work.”

One of my favorite reflections of the month was on May 23. “Play … gives the mind room to think about more than the present. It provides the space we need to remember what life was like before arthritis of the soul set in.”

“Arthritis of the soul” is an image I won’t forget. I have a little arthritis in my knees, hips, and wrists. I don’t like it, and I do whatever I can to keep it from getting worse. I certainly don’t want to develop “arthritis of the soul,” and if taking time to play can prevent it, finding time to play will become a new priority for me.

So, how do I play as a “mature adult?” I’m not sure that rounding up my cousins to play cowboys and Indians in the barn will be quite as much fun as it was 60 years ago. Chittister had a suggestion. She said, “Get up tomorrow and go do something you’ve never done before. Then, decide if you’d like to do that again. If not, try something else the next day. Keep trying until you discover a whole new part of you. You’ll like yourself a whole lot better if you do.”

I think I have a few ideas of my own about how to play, too. Going for walks with Floey is fun and provides aimless time to think. Going on a treasure hunt with Mim usually ends up at a resale shop where all kinds of discoveries can be made – especially in the book department. Cuddling up with a good book can provide hours of escape from reality. Sometimes playing through a songbook of golden oldies on the piano can be unbelievably refreshing.

Now that the “lazy, hazy, crazy days of summer” are here, I’m ready to play. I need to prevent “arthritis of the soul.” And, as Joan Chittister says, “There’s no substitute for knowing how to do nothing [i.e., play] without feeling guilty about it.” And now you know how.

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Floey and I also play with gardening on our deck.

Meow?

Floey smiling profileFloey came running up to my desk and stood beside me. “I’m ready, Mom. Let’s get started. I can hardly wait to start blogging about my special word for 2016.” Floey was wagging her tail so hard and fast I was afraid she might knock the landline phone off my desk.

“Okay, Floey. We can get started. First, tell me about how it worked for you to have the word PLAY for your special word throughout 2015.”

“Sure. PLAY was a good word for me for 2015. I didn’t really need to be reminded to play for myself. I’m not even two years old yet, not till January 24th. So, taking time to play comes natural to me. But, you know, most of my human friends are lots older than I am, and they forget to play. So my focus last year was to help everyone else remember to take time to play. It’s been good for all of us.”

“Oh, you are so right about that, Floey. What’s your new word for 2016?”

“I think you’ll be surprised at what I chose.”

“Whether I’m surprised, or not, doesn’t matter. It’s your word, the word that has come into your heart and mind as the truly special word you want to concentrate on this whole upcoming year.”

“Okay, Mom. Here goes. My word for 2016 is MEOW.”

“MEOW? Really? Why did you choose that word, Floey?”

“Well, Mom, as we walk through the neighborhood, we run into a few cats. I’d like to become friends with them, but I don’t know how to communicate with them very well. I try to sniff them in greeting, and they don’t seem to like it. One cat even growls and hisses at me. At best, I sometimes hear a questioning MEOW. I figure that I need to learn how to become friends with cats. Having MEOW as my word for 2016, I’ll be focused on learning how to communicate better with my feline neighbors. I know we can all become friends if we try. My cousin Sadie sent me a picture of her cuddling with Lola, your niece Emily’s cat. I want to become friends with cats, just like Sadie does.”

Lucy and cat

Floey’s cousins Sadie and Lola

“I’m proud of you, Floey. Some dogs and people just decide to not like anyone who is different from themselves. I’m so glad you want to learn to be a friend to someone who is different from you.”

“Good. Glad you approve of my word, even though I don’t need your approval. How about your word, Mom?”

“Well, you remember that my special word for 2015 was GRATITUDE. I wrote about that word a few times last year on the blog. It was an excellent focus for me for the year. Even though 2015 had its ups and downs, there was always something to be grateful for. Having GRATITUDE as my word for 2015 has changed my life. I now have a new habit – thinking of things that I’m grateful for each night as I lie in bed waiting to fall asleep.”

Gratitude Rock

“That sounds like a good thing, Mom. Do you think you will keep on thinking those bedtime thoughts in 2016 when GRATITUDE isn’t your special word for the year.”

“I’m sure of it, Floey. In 2014, my special word was JOY. I was always on the lookout for seeing moments of JOY all around me, and I’m still on the lookout for joyful moments. It’s a habit that’s stuck. I’m sure my new GRATITUDE habit will stick, too.”

“So what’s your new word going to be, Mom?”

“I’ve decided on KINDNESS. This year is going to be a year with an abundance of hate spewed out of lots of mouths. It’s a presidential election year – where it seems to be acceptable to be nasty. In order to offset the excess of hate and nastiness, I’m going to be on special lookout for moments of kindness – both to observe and to do.”

Kindness - colorful flower

Just then Mim came down the stairs into my office. “Your timing is perfect, Mim. Floey and I are working on my blog, and we’re talking about our special words for 2015 and 2016. I remember your special word for 2015 was WAIT. Was that a good word for you last year?”

“It sure was. I keep thinking I’m ready to move on to the next phase of my life – retirement, but for a variety of reasons I can’t move on yet. I have to WAIT until the timing is right. It’s been good for me to WAIT for God’s timing, and to think about WAITING as part of God’s plan for our lives. A time of WAITING is important for learning, for growth, and for other things to be happening. It’s been good to think about the blessings of WAITING over the past year.”

“The phrase ’the blessings of WAITING’ is quite a foreign concept in our culture,” I responded.

 

Waiting-Bird cropped

“It sure is,” Mim replied. “But I’m really glad I chose the word WAIT for 2015. It was a good word to ponder throughout the year while different things happened – like selling the farmhouse. We were ready to sell the farmhouse eight years ago, but the timing wasn’t right. God wanted us to WAIT until this year – and for good reasons:  The farmhouse provided a place for people to spend time alone with God when the farmhouse served as Whispering Winds Retreat Haven. A few years later the farmhouse provided a home for a family needing a place to live for a couple years. And although we had no inkling this would happen, in eight years some friends would be ready to buy the farmhouse and begin a new ministry there. The timing was right for them in 2015. It wasn’t in 2007. Back then we didn’t even know these people. It’s obvious now that there were lots of good reasons for WAITING that we didn’t know anything about eight years ago.”

With a twinkle in her eye, Floey said, “I can’t WAIT any longer. What’s your special word going to be for 2016?”

“My new word is one you may want to think about, too, Floey. It’s PATIENCE. Last year I focused on the blessings of WAITING. In 2016 I’ll focus on my feelings while I wait. I hope to learn to be more PATIENT.”

Patience while waiting cropped

“Okay, Moms. I think we’ve almost finished writing this blog post about our special words for 2016.  I’m going to change from concentrating on PLAY to learning about MEOW. “

I interjected, “And I’m changing my focus from GRATITUDE to KINDNESS.”

And Mim concluded, “And I’m going from WAITING to PATIENCE.”

We all One Perfect Word book covertook a minute to re-read the post, and then I added, “You know, this is my third year of having a special word instead of coming up with any New Year’s resolutions. I’m so glad Debbie Macomber shared the idea in her book, One Perfect Word. It’s the best new practice I’ve picked up in decades! She summarized the practice very well in the first chapter of her book:

When we choose one single word … and spend a year with it, I’ve found that the Lord takes us by the hand and walks us through the year, teaching us about that word, about ourselves, and even more, about God Himself.

“Let’s begin our adventure of living and learning our new words for 2016 – MEOW, PATIENCE, and KINDNESS.”

Floey jumped up at that. “Let’s go looking for cats, Moms. I’m ready!”

Mim replied, “I don’t think there are any cats outside today – it’s too cold and windy. Maybe tomorrow. I think we ALL need to learn a little about PATIENCE this year, not just me.”

And I said, “Let’s be extra KIND to each other today. Let our adventures of 2016 begin!”

Floe-Marian faces 2015

Christmas brings out the Poet in me

I am not a poet – but every once in a while, especially around Christmas, I like to play with song lyrics. Several years ago I was a real estate broker, and I rewrote six Christmas songs with a real estate theme. The new titles were:

  • Christmas Tree in condoO Real Estate, O Real Estate  
  • O Little Town of Cambridge
  • Go Tell it to the Whole World
  • All I want for Christmas Is …
  • I’m Dreaming of a Good Housing Market
  • We Wish You Some Real Estate Sales

I won’t share all the lyrics here. (Email me if you want them.) But to give you an idea of how much fun I had, here’s part of the first song (to the tune of “O Christmas Tree”).

O Real Estate, O Real Estate,
The time to sell is coming.
O Real Estate, O Real Estate,
The time to sell is coming.
To sell a home at Christmastide
Spreads hope and gladness far and wide.
O Real Estate, O Real Estate,
The time to sell is coming.

Like I said, I’m not a poet, but I sometimes have fun playing with lyrics. I guess I can thank my mom for that. When I was in junior high school, Mrs. Neupert, my English teacher gave us the assignment to write a poem for National Library Week. I had no idea how to start. I talked with my mom about it, and she said the easiest way to write a poem is to think of a song you really like to sing, one with an especially catchy tune, and write new words to it. She said the tune that worked best for her was “Oh, Susanna,” the old western song by Stephen Foster. So I tried it. The only words I still remember from my poem are the opening line, “I went down town the other night to get myself a book…” I can remember singing the song over and over again in my head until I got my new lyrics just right. I think I actually wrote four verses. I wish I still had them, but I don’t. Anyway, I have the memory of having lots of fun writing my poem for National Library Week.

Last year I took the very rhythmic Christmas poem, ‘Twas the Night before Christmas, and rewrote some of the words to use as a Christmas card for the people who live with us and for the friends who work for us at Country Comforts Assisted Living, to explain that instead of giving them individual Christmas presents we were donating a cow in their names from the ELCA [Lutheran] Good Gifts Catalog. Here’s that attempt at my poetry.

Christmas Cow

‘Twas the Night before Christmas at Country Comforts

‘Twas the night before Christmas, when all through the earth
Lots of people were hungry, despite Jesus’ birth.
Many stockings were hung by the chimney with care,
In hopes that kind people would have something to share.

The children were cuddled all snug on the floor
With visions of bread and milk and maybe something more.
And Mim in her ‘kerchief, and I in my cap
Were racking our brains for a present to wrap.

When out on the roof there arose such a clatter,
I sprang from my bed to see what was the matter.
Away to the window I flew like a flash,
Tore open the shutter, and threw up the sash.

The moon on the breast of the new-fallen snow
Gave the lustre of midday to objects below.
When, what to my wondering eyes should appear,
but a beautiful cow…. To my eye came a tear.

She was black and white, a cute little calf.
I smiled when I saw her, then let out a laugh.
A wink of her eye and a swish of her tail
Let me know – soon there would be milk in a pail.

‘God’s Global Barnyard’ came right to the rescue,
A cow for a family in need, yes, we knew
Would be the best gift we could possibly give –
All of us at Country Comforts can help one family live.

A share of a cow is a mere fifty dollars.
“A gift for each person,” sweet Floey then hollers,
“Adds up to a cow for a family in need.
Merry Christmas to all, and to all a good deed!”

My apologies to Clement Clarke Moore for taking such liberty with his classic Christmas poem.

cow head w cowbell outside cropped flippedThis year I’m playing around with “Jingle Bells” by James Lord Pierpont. I’m struggling to find the best onomatopoeic word for the sound of a cowbell – Clanging bell? Clinking bell? Bonging bell? I’m still working on it…

Whether you like to play around with words and music like I do, or if you prefer to play online by exploring wherever google takes you, or however you like to play – I hope you find plenty of time to play this holiday season. I’m sure play is one of the gifts of the spirit that the authors of the Bible just forgot to mention.

As an old proverb says, “The body heals with play, the mind heals with laughter and the spirit heals with joy.”

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Doris and Mary, former residents of Country Comforts Assisted Living, playing with Abbey, laughing, and experiencing joy.

 

 

JOY – My Special Word for 2014

JOY Cross“Abbey, Mim & Me – Our Special Words for 2014” was the first blog post I wrote this year. I explained that rather than coming up with any New Year’s resolutions for 2014, I would spend the year focusing on JOY. The idea of choosing one special word to focus on for a whole year came from Debbie Macomber in her book, One Perfect Word: One Word Can Make All the Difference. The word I chose was JOY; Mim chose ENOUGH; and Abbey chose PLAY. To help me remember to think about my word, I bought an amber-colored glass cross with the words, “The JOY of the Lord is my strength” printed on it, and it hangs from a suction cup on my patio door. Every time I slide the door open, the JOY cross clinks on the glass door and I think about my word. Most nights I lay in bed before falling asleep and I think about the joy I have experienced that day.

I’m sure I’ve been more aware of joy in my life this year than any year in the past. The irony is that I’ve also experienced more than my usual share of sadness. Maybe that’s why God gave me the word JOY to focus on in 2014. I’ve been to lots of funerals for friends this year, and about half of them (4) have been for friends about my age – mid-sixties. But even at funerals, there can be joy, as we get together with old friends we haven’t seen in a long time and remember good times together with each other and with our friend who is no longer with us.

One of the biggest changes in our living situation happened early in 2014. For most of 2013 we had only one nonagenarian living with us. Before the end of January, another 92-year-old moved in. A couple weeks later a third 92-year-old moved in with a neighbor along with the understanding that she can rely on us for the general management of her care. Keeping up with three (now) 93-year-olds is keeping us very busy! All of them are very active. One is an avid reader and enjoys going out with friends and family. She has some kind of social engagement almost every week. The other two go to bingo once a week and have two or three other outings every week. All together, we have lots of good times together – a regularly recurring source of JOY.

The hidden JOY of being somewhat overwhelmed by all this added caregiving responsibility is that we now have six independent caregivers who help us out several hours a week so that Mim and I can take two afternoons off almost every week to do fun things – like going to movies and shopping at resale shops. (The best of many good movies we saw this year was “The Theory of Everything.” We both highly recommend it.) Mim and I were also able to get away for four quick mini-vacations – a first in many years. We visited friends in Wausau for a Wisconsin-style lobster fest. We went to Minnesota for the 150th anniversary of Gol Lutheran Church, Mim’s family church. And we went to our Christmas Mountain timeshare a couple times – once to celebrate our first wedding anniversary and once to just relax for a few days. We had lots of JOY to celebrate with each getaway.

Abbey head-on colorJOY would have been a good name for our dog Abbey. She brought an incredible amount of JOY to Mim and me and to everyone who lived with us during the eight years she was with us. When she had to leave us in November, there was a great big hole in our home. One of the 93-year-olds said the same thing every time she came into the house from one of her outings, “I miss Abbey so much.” Abbey would always be at the door to meet us. All three nonagenarians and Mim and me quickly agreed we wanted to get another dog to love us and be loved by us as soon as we could.

Within a couple weeks, Floey (short for Florence Nightingale, caregiver in training) joined our family. She’s been with us just over a month now, and already she’s taken on the role of bringing each one of us a daily dose of JOY.

Floey sittingJOY definitely was “the perfect word” for me for 2014. Focusing my attention on that special word helped me find and recognize and appreciate how much joy is in my life.

Which leads me to what I think will be my word for 2015 – GRATITUDE. That word keeps coming to mind whenever I try to think of what will be a good word to focus my attention on next year. I’ll decide for sure by January 1 – but I think GRATITUDE will be the word.

JOY Cross and Pond - closer

Abbey, Mim & Me – Our Special Words for 2014

M-A-M closeup bronze

January is a time every year that I start thinking about how I want this year to be different from previous years. Sometimes I make New Year resolutions. Some years I formulate specific goals. Every year I come up with an immediate to-do list. At a minimum I need to plan how I’m going to get caught up on the bookkeeping for the previous year so I can deliver our records to our accountant to figure our taxes.

To-Do ListI did my January to-do list last week, but I hadn’t thought much about any goals or resolutions for 2014. Then I happened to catch about a minute of an interview with a consultant on TV as I was switching channels. His advice was to pick a single word that would be my focus for the year. He recommended thinking about my needs and wants, praying about it, and then waiting for the word to come to me. It might take a few days or even weeks, but the consultant assured all viewers that just the right word would come for each of us. I thought about it for a few minutes, wondering what word could be my word for the year, but nothing came to me immediately. The next morning the word was in my mind. The word was JOY. That surprised me a little, but then I thought, I’ve been pretty serious in many of my blog posts and much of my ponderings over the past year. Maybe I need to focus more on some of the joyful things in life. Hmmm.

Mim headLater that day I mentioned it to Mim. She said, “We have a book about finding your special word for the year. I can’t remember the name of it, but the author is Debbie Macomber. I’ve already chosen my word for this year. It’s ENOUGH.”

“Enough?” I repeated. “That’s kind of an unusual word to choose. What made you choose that?”

“Oh, there’s a lot to that word. I need to think about what is enough – enough money, enough food, enough work, enough to give to others, enough to keep for myself, enough books to read – I need to know when MORE isn’t better, to recognize when ENOUGH is ENOUGH.”

Then Mim added, “JOY is a good word for you for this year. Did you notice that the quotation on the January page of the wall calendar in your office is about JOY?”

No, I hadn’t noticed. I went to check it out. It was a quotation from Buddha.

Joy comes not through possession or ownership
but through a wise and loving heart.

I think I’m going to learn a lot about JOY this year. By really pondering the word, the concept, of JOY for a whole year, I can’t even imagine some of the new insights I might gain.

Then I said to Mim, “I’m getting kind of excited about becoming more aware of JOY in life. It’s going to be fun to be on the lookout for appearances of JOY throughout the year.”

Abbey with toyShe smiled. During this conversation Abbey had come over to join us. She said, “I’ve been thinking about a word for myself for this year, too.”

“Really, Abbey. What’s your word?” I asked.

“PLAY,” she said. “Even though I’m well into my 80s in human years, I still like to play. I really liked that stuffed pig with a squeaker I got for Christmas. We all need to remember to play, even if we don’t jump quite as high and run quite as fast. By having PLAY as my word, I’m going to remember to focus on finding at least a little time to PLAY every day.”

Mim and I agreed that PLAY was a good word for Abbey for this year.

ENOUGH, JOY, and PLAY. Those are the words for the three of us this year. I’ll keep you posted as the year progresses with what it means to have these words as our focus.

One Perfect Word book coverI couldn’t put my fingers on the Debbie Macomber book, so I went to Amazon.com to find it. The title of the book is One Perfect Word: One Word Can Make All the Difference. As I explored the book online I decided to download a Kindle edition so that I could re-read the book as I’m beginning my own year with the perfect word of JOY.

From the back cover of the book –

Debbie Macomber reveals in inspiring, moving stories that the simplicity of one perfect word can become profound. When Debbie took the time to intentionally focus on a single word – such as prayer, trust, or surrender – for a whole year, this act changed not only herself, but those around her.

“The surprising thing is that when we decide to focus on one word for the year,” Debbie writes, “God takes part in the choosing. That’s why the word is perfect for us. We may not see it at the time, but as we look back we see that it all worked together – our word, our life, our journey.”

ENOUGH, JOY, and PLAY. Let the year begin!

Mim, Marian and Abbey wish you a Happy New Year!

ENOUGH, JOY, and PLAY. Let the year begin!